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"Dr. Stein weaves together a life-saving quilt of action steps to keep our hearts beating." --Mehmet Oz, M.D., author of Healing from the Heart and co-author of You: The Owner’s Manual
Dr. Richard Stein’s Essential 10 New Rules for Preserving Your Heart’s Health!
New Rule No.1
Be Alert to Symptoms That Signal Imminent Heart Attack
New Rule No.2
Know Your Risk for Having a Heart Attack in the Next 10 Years
New Rule No.3
Take a Statin
New Rule No.4
Exercise! It’s a Proactive Way to Reduce Heart Disease and Heart Attack Risk
New Rule No.5
Eat Well: Diet Guidelines for Heart Health
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